Front splits are one of those things that you are never "too late" to learn.Here are 7 exercises you can do to work towards your splits, move through each exercise for a...

Yoga Advice I Wish I Had Before Starting..  1. YOU CAN'T BE "BAD" AT YOGA. Being able to do things or unable to do certain things doesn't make you better...

How To Feel At Home, Wherever You Go. All the journeys I went on, from Europe to USA, Asia or even Australia - I mean, EVERYWHERE - the main routine...

Welcome to this free yoga flow! Join me as I roll out my beautiful Black Moon Yoga Mat (the worlds best yoga mat), in the beautiful Maldives.