Here Are 7 Exercises To Help You Achieve Your Splits.

Front splits are one of those things that you are never "too late" to learn.

Here are 7 exercises you can do to work towards your splits, move through each exercise for a minimum of 30seconds and repeat 2 times to open up a little more.

These stretches are something everyone can do.

The depth of them will depend on your current flexibility levels

Be very safe, very mindful when doing these stretches, very cutesy.

Be very demure, very intentional with these.

We don't force the splits over here, we are respectful, very mindful.